Diet and immune functionimmune system中文How to strengthen your immune systemFood for immune systemSugar immune systemBoost immunitySugar immune system
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- 1How to boost your immune system - Harvard Health
Healthy ways to strengthen your immune system · Don't smoke. · Eat a diet high in fruits and vege...
- 29 Tips to Strengthen Your Immunity Naturally - Healthline
1. Get enough sleep. Sleep and immunity are closely tied. · 2. Eat more whole plant foods · 3. Ea...
- 36 Immune System Busters & Boosters - WebMD
Try to get regular, moderate exercise, like a daily 30-minute walk. It can help your immune syste...
- 4Six Tips to Enhance Immunity | DNPAO - CDC
- 56 Ways to Boost Your Immune System - Houston Methodist
1. Stay up-to-date on recommended vaccines · 2. Maintain a healthy diet · 3. Exercise regularly ·...
