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- 18 Proven Ways to Strengthen Your Immune System
- 29 Tips to Strengthen Your Immunity Naturally - Healthline
1. Get enough sleep. Sleep and immunity are closely tied. · 2. Eat more whole plant foods · 3. Ea...
- 315 Foods That Boost the Immune System - Healthline
15 Foods That Boost the Immune System · 1. Citrus fruits · 2. Red bell peppers · 3. Broccoli · 4....
- 46 Ways to Boost Your Immune System - Houston Methodist
1. Stay up-to-date on recommended vaccines · 2. Maintain a healthy diet · 3. Exercise regularly ·...
- 5Strengthen Your Immune System With These Expert ...
Moderate, regular exercise can help support your immune system. ... While going back to the gym i...
