How to Be a Genius Quickly: 7 Effortless Steps, Smart Tips ...

7 Steps On How To Become A Genius · Eat a healthy, balanced diet · Drink plenty of water · Get enough sleep · Exercise regularly for at least 30 ... Skiptocontent Home»Blog»HowtoBecomeaGeniusQuickly:7EffortlessSteps,SmartTipsandStrategiesToKickstartYourJourneyToGenius Becomingageniusisnotashardasitseems.Youcandomanythingstoboostyourintelligence,andinthisblogpost,wewilldiscusshowtobecomeonefast!We’llalsogooverhowtobeageniusatschool,andwhatsignspointtowardssomeonebeingagenius. 7StepsOnHowToBecomeAGenius Therearemanydifferenttypesofgenius.Somepeoplemaybeconsideredsmartorjustverygoodatonething.Buthowdoyoubecomearealgenius?We’lldiscusshowtoincreasebrainpowersothatyoucangetonthepathtobecomingmorelikethesefascinatingindividuals.Let’sbeginwithhowtoboostyourintelligencequickly. Eatahealthy,balanceddiet Abalanceddietisimportantforallpeople,evengeniuses.Eatinghealthyandstayingfitwillallowyoutofeelmoreenergized,whichmeansyoucanlearnforlongerperiodsoftime. Thiswillalsohelpyouthinkclearerandmakeiteasierforyourmindtofocusonthetaskathand.Ifyou’refeelingsluggish,thismaycausealackofmotivationorinterest,leadingtoboredom.Maintainingahealthylifestylenotonlyhelpsyoubecomemoreintelligent,butitalsomakesyourlifeoverallbetter. Drinkplentyofwater It’simportanttostayhydratedforyourbrainandbodytofunctionproperly.Radicallydecreasinghowmuchwateryoudrinkcancausealackofconcentration,mentalfatigueandhowmuchyouprocessinformation. Beingdehydratedalsocausesanincreasedriskofheadacheswhichcanbeverydistractingwhenfocusingonanythingelse. It’sbesttodrinkatleasteightglassesofwateraday,ifnotmore,dependingonhowactiveyouareorhowhotitisoutside.Itwouldbebestifyoualwayshadawaterbottlewithyousothatyoucanrememberhowmuchtodrink. Foreverycaffeinatedorsugar-loadedbeverage,it’sbesttoreplaceoneofthesedrinkswithaneight-ounceglassofwater.Thiswillhelpkeepyourmindsharpandmaintaingoodbrainfunctionforyearstocome! Getenoughsleep Gettingenoughsleepishowyoucanbecomesmartquickly.Whilesleeping,yourbodyandmindareworkingtocreatenewbraincells,repairdamagedonesandimprovehowefficientlytheycommunicatewitheachother.Allofthiscombinedcausesanincreaseinmentalfunction,whichmeansyou’llbeabletoprocessinformationbetterwhenlearningorperformingtasksthatrequirefocus. Ifyouhavetroublesleeping,takingashortpowernapcanbeverybeneficial.Itallowsyourmindtorestandprocessallthenewinformationgiventoitthroughouttheday. Youalsoneedenoughsleepifyouwantanoptimalmemoryrecall–thismeansnomoreforgettingwhereyourkeysareorhowtofindyourwayhome.Youwon’thaveasmanymemoryissuesifyou’regettingagoodamountofsleepeverynight! Ifyoudon’tthinkyoucangeteighthoursofsleep,setthealarmfortwohoursbeforebedtimeandtrywakinguptheninstead.Ifthisisstilltoolate,startgoingtobedearlieruntilyoufindhowmuchsleepyourbodyneedstofunctionproperly. Itmaybenoteasyatfirst,butthelongtermbenefitswillmakeitallworthit! Exerciseregularlyforatleast30minutesperday Youdon’thavetospendhoursinthegymeveryday.Howmuchexerciseyouneeddependsonhowactiveyourlifestyleis.Youshouldalwaysaimforatleast30minutesofphysicalactivityperday,ifnotmore,dependingonhowoftenandhowlongyou’resittingduringthecourseofaday. Exercisingboostsconcentrationlevelsbyincreasinghowmuchoxygeniscirculatinginthebrain.Italsoincreaseshowmanyendorphinsyourelease,makingiteasiertofeelhappyandlessstressedoutduringyourday.Themoreactiveyouare,thebettermoodyou’llhaveoverall! Notonlydoesexercisehelpmakeyousmarter,butitcanalsoreducestresslevelssignificantlybyreleasinghormonesthatcauserelaxation,suchasserotoninanddopamine.Thesetwochemicalsworktogethertokeepyourmindateasesothatstudyingorperforminganyothertaskdoesn’tseemtoooverwhelmingorstressful.  Keepyourbrainactivebyplayinggamesorsolvingpuzzles Theseactivitieshelpstimulatehowwethinkthroughproblem-solvingskills,whichareessentialforintelligencelevelsandhowfastourbrainsprocessinformation.Ifyoudothesetypesofthingsregularly,itwillalsoimproveyourmemory. Tostaysharpwithsmartbrainfunction,tryplayingcrosswordpuzzlesregularly–thisishowtoincreaseconcentrationandhowmuchyouremember.Youshouldonlytaketwentyminutesoutofyourdaytocompleteoneactivity,though,becausetakingtoolongcausesstressinstead,whichisn’tgoodforstayingcalmthroughoutthecourseofaday. Ifyoudon’tlikehowwordpuzzleswork,tryplayingagameofchessorcheckerswithanotherpersoninstead!Thisishowtoincreaseyourcognitivefunctionandhowmuchfocusyouhavethroughoutthecourseofadaybecausehavingsomethingelseinfrontofuswillcauseourbraintoconsiderotherstrategiesthatwemightnothaveifitwereusthinkingabouthowtosolveaproblem. Themostimportantpartisthatyou’realwaystryingnewthingstokeepyourbrainactive!Themoreitlearns,thesmarterwebecome,soit’scrucialhowmuchexerciseourgreymattergetsregularly! Reducestressbytakingtimetorelaxandmeditateonaregularbasis Allofthishow-tobecomeageniusstuffrequiresalotofpatience!It’snotsomethingthatcanhappenovernight,soit’simportantwe’rewillingtogiveourselvestimetoaccomplishourgoal.Ifyoudon’tknowwhereelsetostart,trytakingtwentyminutesoutofyourdayformeditationorsomedeepbreathingexercisestohelphowmuchstressyoufeelthroughoutthecourseofaday. Becomingsmarterhasalottodowithhowhappyweare,whichisn’tpossiblewhenourbodiesarereleasingcortisol(stresshormone🙄)becauseit’stoobusytryingtodealwithhowmuchpressurewe’reunder.That’swhymeditationordeepbreathingtechniquesareimportant–theyallowushowmuchtimeoutthatweneedeachdaysothatourmindscanrelaxwithoutbeingbombardedbyeverythingelsegoingonaroundthem! Youdon’thavetobestressedoutwhileyou’restudyingforschooleither.Justtrypractisingmindfulnessinstead!Thisishowsmartpeoplestaycalmduringexamsorotherstressfulsituationsatschoolbyallowingthemselvessometimenowandagain. Readbooksthatwillstimulateyourbrainandimprovementalacuity Whetheryou’rereadingtextbooks,sciencefictionstoriesorsomethingelseentirely,it’simportanthowmanythingsarecatchingyourattentionthroughoutthecourseofeachdaybecausethathelps. Ifyouhavetime,tryreadingbooksorwatchingdocumentariesregularly.Themostimportantthingisthatyou’realwaystryingsomethingnewtostaysharp!Itdoesn’tmatterwhatkindofbookyoureadordocumentaryyouwatch,aslongasitismentallystimulatingandprovidesvaluetoyou. Ifyouareanauditorylearnerlikeme,youmightgetalotofvaluefromaudiobooksandpodcasts.  Whatsignspointtowardssomeonebeingagenius? Thereisnorealwaytotellifsomeoneisanactualgeniuswithouttestingthemfirst.However,certainthingsmightgiveawayhowintelligenttheyreallyare.There’susuallysomethingaboutthesepeoplewhichmakesthemstandoutasknowledgeableindividualsevenwhenthey’reyoung.  Forexample,howearlydidthechildlearntheirnumbersinkindergarten?Orweretheyabletosolvecomplexmathproblemsbeforeenteringhighschool?Thenthere’salwaysthosewhoseemlikeprodigiesatonlyayoungage.Theseareallsignsthatsomeonemightbeonthepathtobecominganactualgenius! Ifthisisn’tyourstory,youmustn’tbediscouraged.Youdon’thavetobebornaprodigytobesmart. KeyTakeaway Finally,stayingpositiveaboutyourselfhelpsboosthowsmartyouarebecausehowyouseeyourselfandhowconfidentyoufeelaboutyourownintelligencereallyhasabigimpactonhowsmartothersperceiveyoutobe. Whenyou’reatworkorschool,makesurethatyoudon’tjustfocusononethingbutinsteadchallengeyourselfwithdifferenttopics.Thiswillhelpkeepyourbrainsharp,sowhensomethingcomesupwheresomeoneneedsananswertoaquestion,theymightconsidercomingtoYOUforananswersincethey’llknowhowintelligentandknowledgeableyoutrulyare! Morearticlesforyou! HowtoStudyforanExamEffectively:15uniquewaysforyoutogetjaw-droppingexamgradesHome23GeniusStepsandTipsForLearningEnglishLanguage:UltimateListForYouToBecomeProficientFastLearnHowYourGPAIsCalculatedPlusProvenWaysToBoostYourGPAWithImmediateResultsUltimateListOfICTSkillsEveryStudentNeedsToExcelInThisDigitalAge RelatedPosts Ifyouareconsideringadegreeinaccounting,youhavetoreadthisguide.Thisguidegivesyouinsiderinformationfromprofessionalaccountantsandeverything… ReadMore» Ifyou’relikemostpeoplefreshoutofuniversity,thenyou’vestartedthejobhuntandaretryingtofigureoutallofthedetails… ReadMore» Studyingforanexamcanbeastressfulprocess.Howdoyouprepare?HowmuchtimeshouldIspendstudying?Andhowwillyouknow… ReadMore» LeaveaCommentCancelReplyYouremailaddresswillnotbepublished.Requiredfieldsaremarked*Typehere..Name* Email* Website Savemyname,email,andwebsiteinthisbrowserforthenexttimeIcomment. 3 shares 3 ScrolltoTop Let'schatonWhatsApp