Benefits of Kinesiology Tape | Orthopedics Associates

Kinesiology tape is constructed of fine, breathable, stretchable material, usually cotton or a cotton blend. Its elasticity does not overly ... inArthritis,JointHealth,JointPain,Joints,TendonitisSeptember14,2018TaggedWith: Kinesiologyisananatomicalsciencethatfocusesonthetreatmentofconnectivetissue,joints,muscles,andtendons–thescienceofmuscularandskeletalmovement.Theholistictechnologyofkinesiologytapewasdevelopedtobalancebodilyhealth,endurance,andenergy,withouttheuseofmedicationsorsurgery. Kinesiologyviewsthebodyasmachinerythatiscontrolledbyacomplexcomputer–thebrain–whichconstantlycommunicateswiththehundredsofmusclesandothertissuesthroughoutthebody. Healthymusclesarebalanced;unhealthy,overstressedmusclesareimbalancedandweak.Kinesiologyaimstomaintainbalanceinthemusclesandadjoiningtissues,andoneofthemethodsofdoingthisisbysimplywrappingthemusclesandsurroundingtissueswiththesupportivematerialcalledkinesiologytape. WhatIsKinesiologyTape? Kinesiologytapeisconstructedoffine,breathable,stretchablematerial,usuallycottonoracottonblend.Itselasticitydoesnotoverlyrestricttheareaofapplication,anditisdesignedtoprovidejustenoughpressureandsupporttofacilitatestrengthinthemusclesandtissues. Thistapeadherestotheskinwithamedicallyapproved,water-andsweat-proofadhesive.Itcomesinlatex-freeandhypoallergenicvarietiesforpeoplewhomaybeallergictolatex.Thetapecanusuallystayinplaceforthreeorfourdaysevenwhileshoweringorexercising. Positiveresultsarereportedtobefeltwithin24hoursformanyusersofkinesiologytape. HowDoesKinesiologyTapeWork? Thekinesiologytapingmethodisbasedonthescienceofmaintainingsupporttothebodywhileallowingbloodandotherbodilyfluidstomovefreelythroughandaroundtheinjuredmuscle.Kinesiologytapestabilizestheinjuredareabylightlyadheringtotheskinandapplyingpressuretothetissuesthetapeiswrappedaround. Thistapeallowstheconnectivetissuesurroundingtheaffectedmuscleortendontomovealongwiththebody.Itgentlyallowsthefreeflowofbloodandlymphaticfluidtocleanseandhealtheinflammationwithouttheuseofmedicationsorsurgery. Thisspecialtapehelpstoimprovecirculation,supportmuscles,allowtheinternalinjurytoheal,andhelppreventfurthermuscleinjurywhilestillallowingmotion. WhoCanBeHelpedbyKinesiologyTaping? Anysoft-tissueinjuryorpaincanbenefitfromkinesiologytaping–everyonefromayoungathletewithoverusedorinjuredmusclestoanelderlypersonwithadegenerativejointdisease. Kinesiologytapingcanhelp: Thosewhoseprofessionsinvolvehardphysicallaborandrepetitivemovements(constructionworkers,factoryworkers,gardeners,mechanics,miners,secretaries,etc.) Peoplewhositandworkatadeskforlongperiodseveryday,orwhohavesedentarylifestyles. Athletesandotherphysicallyactivepeople,includingcyclists,golfers,joggers,andotherexerciseenthusiastsorthoseinvolvedinsports. Peoplewhosuffertheafter-effectsofbadposture,poorsleepinghabits,etc. Jointpainsufferers. Peoplesufferingfromjoint,muscle,ortendoninjuriesofanykind,whetherduetodiseaseoraccidents. Areasofthebodywherekinesiologytapeiscommonlyusedinclude: Back Calves Elbows Hamstrings Knees Shins Shoulders Wrists 5BenefitsofKinesiologyTaping Thegoalsofkinesiologytapingaretoimprovecirculation,supportmuscles,fosterhealing,andhelppreventinjuryorfurtherinjury. Fiveofthetopbenefitsofusingthismethodare: DecreasedPain:Bygentlyapplyingpressure,kinesiologytapehelpstodisruptanddissipatepain. IncreasedCirculationandDecreasedInflammation:Thetapecanhelpremovecongestionwhileallowingefficientcirculationofoxygenatedbloodandlymphaticfluids.Circulationflushesoutirritants,therebyreducinginflammationandchemicalbuildupandfosteringaspeedyrecovery. ImprovedPostureandMuscleSupport:Tapingareasthatveerawayfromcorrectposturecanhelpgentlysupportproperposture.Propertapingalsoenablesweakmusclestofunctionefficiently,reducespain andfatigue,andprotectsagainstcramping,over-extension,andover-contraction. ImprovedAthleticPerformance:Bysupportingunstablejointsanddeliveringslightpressureto“sleeping”muscles,tapingcanprompthigherperformance.Unlikeotherassistivedevicesthatcanleadtodependenceonthemforstabilityandsupport,kinesiologytapetrainsthebodytobecomeindependentandefficient. Supportedendogenousanalgesicsystem:Thetapeenablesthebody’sownhealingmechanismstoworkintherecoveryprocess.(“Endogenous”means“internal,”and“analgesic”means“relievingpain.”) WhoCanHelpWithMyMusclePainandJointIssues? Kinesiologytapingbeenreportedtohavepositivephysiologicaleffectsonthelymphaticandcirculatorysystem,muscles,ligaments,tendons,andjoints.Ourspecializedstaffcanhelpexplainhowtobestutilizethismethodtoalleviateyourpainandotherorthopedicissues. ThestaffatOrthopaedicAssociatesutilizesbothcutting-edgetherapiesandtraditionaltreatmentstoaddressavarietyoforthopedicconditions.Formoreinformationortoscheduleaconsultation,call(440)892-1440orfilloutoureasy-to-useonlineappointmentrequestform.Welookforwardtohelpingyoufeelbetterandhaveamorepain-freelifestyle.   PrimarySidebarSearchthiswebsite RecentPosts HowtoPreventMuscleStrainduringWorkouts HowtoManageLowerBackPain TypesofHipReplacements 3CommonlyMissedSignsofSportsInjury RecoveryfromSpineSurgery:WhattoExpect Categories Arthritis ArthroscopySurgery backpain BoneFracture DryNeedling ElbowConditions General HandandWristConditions HandSurgery HerniatedDisc HipPain HipReplacement JointHealth JointPain JointReplacement Joints KneePain KneeReplacement KneeSurgery Meniscus MuscleStrain NeckPain NervePain OrthopedicDoctor OrthopedicTrauma Orthopedics Osteoarthritis PediatricOrthopaedist PhysicalTherapy RotatorCuffRepair Sciatica ShoulderPain Specialist Spine Sportsmedicine Tendonitis TraumaMedicine WorkplaceErgonomics Tags arthritis backpain backpainrelief backpaintreatmentnearme backpaintreatmentWestLakeOH backsurgery bonefracture BrokenBone chronicpain fracture fractures handsurgery Hippain hipreplacement jointpain joints kneepain Neckpain OrthopaedicAssociates OrthopaedicsAssociates orthopedicdoctornearme orthopedicdoctorWestlakeOH OrthopedicInjuries orthopedics orthopedicsurgeon orthopedicsurgeoninWestlakeOH orthopedicsurgeonnearme orthopedicsurgeonWestlakeOH orthopedictrauma orthopedictraumadoctornearme OrthopedicTraumaSurgeonAvonOH orthopedist osteoarthritis pain rotatorcuffrepair shoulderpain spine spinesurgeonnearme Spinesurgery SpineSurgeryAvonOH spinesurgerynearme SpineSurgeryWestlakeOH sportsinjuries sportsmedicine Tendonitis Archives March2022 February2022 January2022 December2021 November2021 October2021 September2021 August2021 July2021 June2021 May2021 April2021 March2021 February2021 January2021 December2020 November2020 October2020 September2020 August2020 July2020 June2020 May2020 April2020 March2020 February2020 January2020 December2019 November2019 October2019 September2019 August2019 July2019 June2019 May2019 April2019 March2019 February2019 January2019 December2018 November2018 October2018 September2018 August2018 July2018 June2018 May2018 April2018 March2018 February2018 January2018 December2017 November2017 October2017 September2017 August2017 July2017 June2017 May2017 April2017 March2017 February2017 Footer PatientPortal/BillPay Logintoaccessyourmedicalrecordsandtestresults,requestappointments,orsendaprivatemessagetoyourdoctor. 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