Body muscles
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- 1Muscle Groups - SEER Training
Muscle Groups · Size: vastus (huge); maximus (large); longus (long); minimus (small); brevis (sho...
- 2Muscle Groups to Work Out Together: How to Create a Plan
Muscle groups · calves (lower leg) · hamstrings (back of upper leg) · quadriceps (front of upper ...
- 3The Best Way to Train All 6 Major Muscle Groups
A “muscle group” is exactly what it sounds like—a group of muscles situated close together on you...
- 4What are the major muscle groups? - Hussle
- 5The Muscle Groups You Should Train on the Same Day