Glycemic index - Wikipedia
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The glycemic index (GI) (/ɡlaɪˈsiːmɪk/;) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. Glycemicindex FromWik
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- 1Glycemic index - Wikipedia
The glycemic index (GI) (/ɡlaɪˈsiːmɪk/;) is a number from 0 to 100 assigned to a food, with pure ...
- 2What is the glycaemic index (GI)? - NHS
The glycaemic index (GI) is a rating system for foods containing carbohydrates. It shows how quic...
- 3Glycemic Index: What It Is and How to Use It - Healthline
- 4Glycemic Index – Glycemic Index Research and GI News
Search the GI database. Search our comprehensive database of GI tested foods. Complete with data ...
- 5Carbohydrates and the glycaemic index - Better Health Channel